12” Flour Tortilla vs 12” Whole Wheat Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Bullritos menu items.

Quick answer

12” Flour Tortilla is lowest in calories, while 12” Whole Wheat Tortilla gives the most protein.

Lowest calories

12” Flour Tortilla

330 kcal

Highest protein

12” Whole Wheat Tortilla

11 g protein

Lowest carbs

12” Flour Tortilla

50 g carbs

Lowest sodium

12” Whole Wheat Tortilla

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12” Flour TortillaStyle	330 kcal	10 g	50 g	10 g	2 g	730 mg
12” Whole Wheat TortillaStyle	370 kcal	11 g	57 g	11 g	4 g	570 mg

Choose 12” Flour Tortilla if your priority is keeping calories lower. It has 330 calories per serving.

Choose 12” Whole Wheat Tortilla if you want the most protein. It has 11g protein per serving.

If sodium matters, 12” Whole Wheat Tortilla is the lighter sodium pick at 570mg.

Open these items in the Bullritos calculator to see combined calories and macros.