Black Beans vs 12” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Bullritos menu items.

Quick answer

Black Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Black Beans

210 kcal

Highest protein

Black Beans

14 g protein

Lowest carbs

Black Beans

37 g carbs

Lowest sodium

Black Beans

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black BeansBeans	210 kcal	14 g	37 g	1 g	14 g	430 mg
12” Flour TortillaStyle	330 kcal	10 g	50 g	10 g	2 g	730 mg

Choose Black Beans if your priority is keeping calories lower. It has 210 calories per serving.

Choose Black Beans if you want the most protein. It has 14g protein per serving.

If sodium matters, Black Beans is the lighter sodium pick at 430mg.

Open these items in the Bullritos calculator to see combined calories and macros.