Fresh Pico de Gallo vs 12” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Bullritos menu items.

Quick answer

Fresh Pico de Gallo is lowest in calories, while 12” Flour Tortilla gives the most protein.

Lowest calories

Fresh Pico de Gallo

15 kcal

Highest protein

12” Flour Tortilla

10 g protein

Lowest carbs

Fresh Pico de Gallo

3 g carbs

Lowest sodium

Fresh Pico de Gallo

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Pico de GalloSalsa	15 kcal	0.5 g	3 g	0 g	0.5 g	110 mg
12” Flour TortillaStyle	330 kcal	10 g	50 g	10 g	2 g	730 mg

Choose Fresh Pico de Gallo if your priority is keeping calories lower. It has 15 calories per serving.

Choose 12” Flour Tortilla if you want the most protein. It has 10g protein per serving.

If sodium matters, Fresh Pico de Gallo is the lighter sodium pick at 110mg.

Open these items in the Bullritos calculator to see combined calories and macros.