Guacamole vs 12” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Bullritos menu items.

Quick answer

Guacamole is lowest in calories, while 12” Flour Tortilla gives the most protein.

Lowest calories

Guacamole

70 kcal

Highest protein

12” Flour Tortilla

10 g protein

Lowest carbs

Guacamole

4 g carbs

Lowest sodium

Guacamole

158 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
GuacamoleLoad It	70 kcal	1 g	4 g	6 g	3 g	158 mg
12” Flour TortillaStyle	330 kcal	10 g	50 g	10 g	2 g	730 mg

Choose Guacamole if your priority is keeping calories lower. It has 70 calories per serving.

Choose 12” Flour Tortilla if you want the most protein. It has 10g protein per serving.

If sodium matters, Guacamole is the lighter sodium pick at 158mg.

Open these items in the Bullritos calculator to see combined calories and macros.