Nutrition comparison

Guacamole vs 12” Spinach Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Bullritos menu items.

Quick answer

Guacamole is lowest in calories, while 12” Spinach Tortilla gives the most protein.

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Lowest calories
Guacamole
70 kcal
Highest protein
12” Spinach Tortilla
10 g protein
Lowest carbs
Guacamole
4 g carbs
Lowest sodium
Guacamole
158 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GuacamoleLoad It70 kcal1 g4 g6 g3 g158 mg
12” Spinach TortillaStyle330 kcal10 g50 g10 g2 g810 mg

Which should you choose?

Choose Guacamole if your priority is keeping calories lower. It has 70 calories per serving.

Choose 12” Spinach Tortilla if you want the most protein. It has 10g protein per serving.

If sodium matters, Guacamole is the lighter sodium pick at 158mg.

Compare as a meal

Open these items in the Bullritos calculator to see combined calories and macros.

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