Shredded Lettuce vs 12” Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Bullritos menu items.

Quick answer

Shredded Lettuce is lowest in calories, while 12” Flour Tortilla gives the most protein.

Lowest calories

Shredded Lettuce

5 kcal

Highest protein

12” Flour Tortilla

10 g protein

Lowest carbs

Shredded Lettuce

1 g carbs

Lowest sodium

Shredded Lettuce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shredded LettuceLoad It	5 kcal	0.5 g	1 g	0 g	0.5 g	0 mg
12” Flour TortillaStyle	330 kcal	10 g	50 g	10 g	2 g	730 mg

Choose Shredded Lettuce if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12” Flour Tortilla if you want the most protein. It has 10g protein per serving.

If sodium matters, Shredded Lettuce is the lighter sodium pick at 0mg.

Open these items in the Bullritos calculator to see combined calories and macros.