Traditional Spanish Rice vs 12” Spinach Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Bullritos menu items.

Quick answer

Traditional Spanish Rice is lowest in calories, while 12” Spinach Tortilla gives the most protein.

Lowest calories

Traditional Spanish Rice

180 kcal

Highest protein

12” Spinach Tortilla

10 g protein

Lowest carbs

Traditional Spanish Rice

29 g carbs

Lowest sodium

Traditional Spanish Rice

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Spanish RiceRice	180 kcal	3 g	29 g	6 g	0 g	570 mg
12” Spinach TortillaStyle	330 kcal	10 g	50 g	10 g	2 g	810 mg

Choose Traditional Spanish Rice if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12” Spinach Tortilla if you want the most protein. It has 10g protein per serving.

If sodium matters, Traditional Spanish Rice is the lighter sodium pick at 570mg.

Open these items in the Bullritos calculator to see combined calories and macros.