Nutrition comparison

Beef and Chicken Parmesan Family Meal (4 servings) vs Avocado Jack Double Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Avocado Jack Double Burger is lowest in calories, while Beef and Chicken Parmesan Family Meal (4 servings) gives the most protein.

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Lowest calories
Avocado Jack Double Burger
1,109 kcal
Highest protein
Beef and Chicken Parmesan Family Meal (4 servings)
243 g protein
Lowest carbs
Avocado Jack Double Burger
49 g carbs
Lowest sodium
Avocado Jack Double Burger
1,005 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef and Chicken Parmesan Family Meal (4 servings)Family Meals4,814 kcal243 g302 g282 g14 g13,329 mg
Avocado Jack Double BurgerBurgers1,109 kcal65 g49 g70 g4.1 g1,005 mg

Which should you choose?

Choose Avocado Jack Double Burger if your priority is keeping calories lower. It has 1,109 calories per serving.

Choose Beef and Chicken Parmesan Family Meal (4 servings) if you want the most protein. It has 243g protein per serving.

If sodium matters, Avocado Jack Double Burger is the lighter sodium pick at 1,005mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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