Nutrition comparison

Breaded Chicken Tenders, 6 Piece vs Avocado Jack Double Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Breaded Chicken Tenders, 6 Piece is lowest in calories, while Avocado Jack Double Burger gives the most protein.

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Lowest calories
Breaded Chicken Tenders, 6 Piece
905 kcal
Highest protein
Avocado Jack Double Burger
65 g protein
Lowest carbs
Avocado Jack Double Burger
49 g carbs
Lowest sodium
Avocado Jack Double Burger
1,005 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breaded Chicken Tenders, 6 PieceChicken Items905 kcal63 g51 g49 g3 g2,010 mg
Avocado Jack Double BurgerBurgers1,109 kcal65 g49 g70 g4.1 g1,005 mg

Which should you choose?

Choose Breaded Chicken Tenders, 6 Piece if your priority is keeping calories lower. It has 905 calories per serving.

Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.

If sodium matters, Avocado Jack Double Burger is the lighter sodium pick at 1,005mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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