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Nutrition comparison
Burgers, Bun Choice Gluten Free Wrap vs Avocado Jack Double Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Burgers, Bun Choice Gluten Free Wrap is lowest in calories, while Avocado Jack Double Burger gives the most protein.
Add all to calculatorLowest calories
Burgers, Bun Choice Gluten Free Wrap
260 kcal
Highest protein
Avocado Jack Double Burger
65 g protein
Lowest carbs
Avocado Jack Double Burger
49 g carbs
Lowest sodium
Burgers, Bun Choice Gluten Free Wrap
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Burgers, Bun Choice Gluten Free WrapBurgers | 260 kcal | 4 g | 52 g | 5 g | 0 g | 380 mg |
| Avocado Jack Double BurgerBurgers | 1,109 kcal | 65 g | 49 g | 70 g | 4.1 g | 1,005 mg |
Which should you choose?
Choose Burgers, Bun Choice Gluten Free Wrap if your priority is keeping calories lower. It has 260 calories per serving.
Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.
If sodium matters, Burgers, Bun Choice Gluten Free Wrap is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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