Nutrition comparison

Chicken Tenders, Honey Mustard vs Avocado Jack Double Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Chicken Tenders, Honey Mustard is lowest in calories, while Avocado Jack Double Burger gives the most protein.

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Lowest calories
Chicken Tenders, Honey Mustard
378 kcal
Highest protein
Avocado Jack Double Burger
65 g protein
Lowest carbs
Chicken Tenders, Honey Mustard
22 g carbs
Lowest sodium
Chicken Tenders, Honey Mustard
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tenders, Honey MustardChicken Items378 kcal1.2 g22 g32 g0.3 g610 mg
Avocado Jack Double BurgerBurgers1,109 kcal65 g49 g70 g4.1 g1,005 mg

Which should you choose?

Choose Chicken Tenders, Honey Mustard if your priority is keeping calories lower. It has 378 calories per serving.

Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.

If sodium matters, Chicken Tenders, Honey Mustard is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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