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Nutrition comparison
Cookies and Cream Shake, Large vs Avocado Jack Double Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Avocado Jack Double Burger is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Avocado Jack Double Burger
1,109 kcal
Highest protein
Avocado Jack Double Burger
65 g protein
Lowest carbs
Avocado Jack Double Burger
49 g carbs
Lowest sodium
Avocado Jack Double Burger
1,005 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies and Cream Shake, LargeMilkshakes | 1,515 kcal | 30 g | 234 g | 51 g | 4 g | 1,605 mg |
| Avocado Jack Double BurgerBurgers | 1,109 kcal | 65 g | 49 g | 70 g | 4.1 g | 1,005 mg |
Which should you choose?
Choose Avocado Jack Double Burger if your priority is keeping calories lower. It has 1,109 calories per serving.
Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.
If sodium matters, Avocado Jack Double Burger is the lighter sodium pick at 1,005mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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