Nutrition comparison

Fresh Baked Cookie vs Avocado Jack Double Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Fresh Baked Cookie is lowest in calories, while Avocado Jack Double Burger gives the most protein.

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Lowest calories
Fresh Baked Cookie
400 kcal
Highest protein
Avocado Jack Double Burger
65 g protein
Lowest carbs
Avocado Jack Double Burger
49 g carbs
Lowest sodium
Fresh Baked Cookie
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Baked CookieDesserts400 kcal4 g52 g20 g2 g270 mg
Avocado Jack Double BurgerBurgers1,109 kcal65 g49 g70 g4.1 g1,005 mg

Which should you choose?

Choose Fresh Baked Cookie if your priority is keeping calories lower. It has 400 calories per serving.

Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.

If sodium matters, Fresh Baked Cookie is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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