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Nutrition comparison
Fresh Baked Cookie vs Avocado Jack Double Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Fresh Baked Cookie is lowest in calories, while Avocado Jack Double Burger gives the most protein.
Add all to calculatorLowest calories
Fresh Baked Cookie
400 kcal
Highest protein
Avocado Jack Double Burger
65 g protein
Lowest carbs
Avocado Jack Double Burger
49 g carbs
Lowest sodium
Fresh Baked Cookie
270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Baked CookieDesserts | 400 kcal | 4 g | 52 g | 20 g | 2 g | 270 mg |
| Avocado Jack Double BurgerBurgers | 1,109 kcal | 65 g | 49 g | 70 g | 4.1 g | 1,005 mg |
Which should you choose?
Choose Fresh Baked Cookie if your priority is keeping calories lower. It has 400 calories per serving.
Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.
If sodium matters, Fresh Baked Cookie is the lighter sodium pick at 270mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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