Nutrition comparison

Oyster Crackers vs Avocado Jack Double Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Oyster Crackers is lowest in calories, while Avocado Jack Double Burger gives the most protein.

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Lowest calories
Oyster Crackers
60 kcal
Highest protein
Avocado Jack Double Burger
65 g protein
Lowest carbs
Oyster Crackers
11 g carbs
Lowest sodium
Oyster Crackers
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oyster CrackersSoups60 kcal1 g11 g1.5 g0 g140 mg
Avocado Jack Double BurgerBurgers1,109 kcal65 g49 g70 g4.1 g1,005 mg

Which should you choose?

Choose Oyster Crackers if your priority is keeping calories lower. It has 60 calories per serving.

Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.

If sodium matters, Oyster Crackers is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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