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Last updated: Aug 9, 2026

Buona Restaurants

Buona Beef, Regular

Buona ClassicsPopular

Buona Restaurants Buona Beef, Regular has a relatively balanced macro split: 31% protein, 34% carbs, and 35% fat. Each serving has 466 calories, 35g protein, 39g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich

Serving Size

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466

Calories

Per serving

35 g

Protein

39 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories466 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8.4 g42%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,589 mg69%

Total Carbohydrate 39 g14%

Dietary Fiber 1.2 g4%

Total Sugars 1.2 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

466

kcal

Protein35 g (31%)

Carbs39 g (34%)

Fat18 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 1.2 g4%

Sodium 1,589 mg69%

Sugars 1.2 g—

Saturated Fat 8.4 g42%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 35g protein and 466 calories.Yes

Lower carb39g carbs per serving.No

Low fat18g total fat per serving.No

High sugar1.2g total sugars per serving.No

High sodium1,589mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Buona Beef, Regular has 365 fewer calories than Avocado Jack Burger and 4g less protein. Compare

Buona Beef, Regular has 643 fewer calories than Avocado Jack Double Burger and 30g less protein. Compare

Avocado Jack Burger831 kcal · 39 g proteinAvocado Jack Double Burger1,109 kcal · 65 g proteinBBQ Chicken Pizza (1 slice)171 kcal · 9.4 g proteinBBQ Chicken Pizza (6 slices)1,026 kcal · 57 g proteinBeef Family Meal (1 serving)795 kcal · 38 g proteinBeef Family Meal (4 servings)3,178 kcal · 152 g protein

Compare with Avocado Jack Burger

Buona Beef, Regular Compared With Nearby Items

Buona Restaurants Buona Beef, Regular is listed in the Buona Classics category with 466 calories, 35g protein, 39g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Buona Beef, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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