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Last updated: Aug 9, 2026

Buona Restaurants

Chili, Bowl

SoupsPopular

Buona Restaurants Chili, Bowl has a relatively balanced macro split: 27% protein, 38% carbs, and 35% fat. Each serving has 387 calories, 29g protein, 41g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 bowl

Serving Size

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387

Calories

Per serving

29 g

Protein

41 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories387 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6.3 g32%

Trans Fat 0 g—

Cholesterol 63 mg21%

Sodium 1,171 mg51%

Total Carbohydrate 41 g15%

Dietary Fiber 12 g43%

Total Sugars 9.6 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

387

kcal

Protein29 g (27%)

Carbs41 g (38%)

Fat17 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 12 g43%

Sodium 1,171 mg51%

Sugars 9.6 g—

Saturated Fat 6.3 g32%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 29g protein and 387 calories.Yes

Lower carb41g carbs per serving.No

Low fat17g total fat per serving.No

High sugar9.6g total sugars per serving.No

High sodium1,171mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili, Bowl has 444 fewer calories than Avocado Jack Burger and 10g less protein. Compare

Chili, Bowl has 722 fewer calories than Avocado Jack Double Burger and 36g less protein. Compare

Avocado Jack Burger831 kcal · 39 g proteinAvocado Jack Double Burger1,109 kcal · 65 g proteinBBQ Chicken Pizza (1 slice)171 kcal · 9.4 g proteinBBQ Chicken Pizza (6 slices)1,026 kcal · 57 g proteinBeef Family Meal (1 serving)795 kcal · 38 g proteinBeef Family Meal (4 servings)3,178 kcal · 152 g protein

Compare with Avocado Jack Burger

Chili, Bowl Compared With Nearby Items

Buona Restaurants Chili, Bowl is listed in the Soups category with 387 calories, 29g protein, 41g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Chili, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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