NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Buona Restaurants

Gravy Bread

Buona ClassicsPopular

Buona Restaurants Gravy Bread is carb-leaning, with about 51% of macro calories from carb. Each serving has 309 calories, 8.9g protein, 40g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

309

Calories

Per serving

8.9 g

Protein

40 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories309 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5.6 g28%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 1,137 mg49%

Total Carbohydrate 40 g15%

Dietary Fiber 1.2 g4%

Total Sugars 1.2 g—

Protein 8.9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

309

kcal

Protein8.9 g (11%)

Carbs40 g (51%)

Fat13 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 8.9 g18%

Fiber 1.2 g4%

Sodium 1,137 mg49%

Sugars 1.2 g—

Saturated Fat 5.6 g28%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 8.9g protein and 309 calories.No

Lower carb40g carbs per serving.No

Low fat13g total fat per serving.No

High sugar1.2g total sugars per serving.No

High sodium1,137mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gravy Bread has 522 fewer calories than Avocado Jack Burger and 30.1g less protein. Compare

Gravy Bread has 800 fewer calories than Avocado Jack Double Burger and 56.1g less protein. Compare

Avocado Jack Burger831 kcal · 39 g proteinAvocado Jack Double Burger1,109 kcal · 65 g proteinBBQ Chicken Pizza (1 slice)171 kcal · 9.4 g proteinBBQ Chicken Pizza (6 slices)1,026 kcal · 57 g proteinBeef Family Meal (1 serving)795 kcal · 38 g proteinBeef Family Meal (4 servings)3,178 kcal · 152 g protein

Compare with Avocado Jack Burger

Gravy Bread Compared With Nearby Items

Buona Restaurants Gravy Bread is listed in the Buona Classics category with 309 calories, 8.9g protein, 40g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Gravy Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI