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Last updated: Aug 9, 2026

Buona Restaurants

Meatball and Sausage Bowl

Protein BowlsPopular

Buona Restaurants Meatball and Sausage Bowl is fat-leaning, with about 77% of macro calories from fat. Each serving has 980 calories, 39g protein, 17g carbs, and 84g fat, making it worth balancing with lower-fat items in the same meal.

1 bowl

Serving Size

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980

Calories

Per serving

39 g

Protein

17 g

Carbs

84 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 84 g108%

Saturated Fat 38 g190%

Trans Fat 0.8 g—

Cholesterol 197 mg66%

Sodium 2,574 mg112%

Total Carbohydrate 17 g6%

Dietary Fiber 5 g18%

Total Sugars 7.7 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein39 g (16%)

Carbs17 g (7%)

Fat84 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 5 g18%

Sodium 2,574 mg112%

Sugars 7.7 g—

Saturated Fat 38 g190%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 39g protein and 980 calories.No

Lower carb17g carbs per serving.Yes

Low fat84g total fat per serving.No

High sugar7.7g total sugars per serving.No

High sodium2,574mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Meatball and Sausage Bowl has 149 more calories than Avocado Jack Burger and the same amount of protein. Compare

Meatball and Sausage Bowl has 129 fewer calories than Avocado Jack Double Burger and 26g less protein. Compare

Avocado Jack Burger831 kcal · 39 g proteinAvocado Jack Double Burger1,109 kcal · 65 g proteinBBQ Chicken Pizza (1 slice)171 kcal · 9.4 g proteinBBQ Chicken Pizza (6 slices)1,026 kcal · 57 g proteinBeef Family Meal (1 serving)795 kcal · 38 g proteinBeef Family Meal (4 servings)3,178 kcal · 152 g protein

Compare with Avocado Jack Burger

Meatball and Sausage Bowl Compared With Nearby Items

Buona Restaurants Meatball and Sausage Bowl is listed in the Protein Bowls category with 980 calories, 39g protein, 17g carbs, and 84g fat per serving.

Data Source and Methodology

Nutrition values for Meatball and Sausage Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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