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Last updated: Aug 9, 2026
Buona Restaurants

Vanilla Shake, Regular

MilkshakesPopular

Buona Restaurants Vanilla Shake, Regular is carb-leaning, with about 59% of macro calories from carb. Each serving has 680 calories, 16g protein, 100g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake
Serving Size
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680
Calories
Per serving
16 g
Protein
100 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 440 mg19%
Total Carbohydrate 100 g36%
Dietary Fiber 0 g0%
Total Sugars 88 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein16 g (9%)
Carbs100 g (59%)
Fat24 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 440 mg19%
Sugars 88 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 16g protein and 680 calories.No
Lower carb100g carbs per serving.No
Low fat24g total fat per serving.No
High sugar88g total sugars per serving.Yes
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vanilla Shake, Regular has 151 fewer calories than Avocado Jack Burger and 23g less protein. Compare

Vanilla Shake, Regular has 429 fewer calories than Avocado Jack Double Burger and 49g less protein. Compare

Compare with Avocado Jack Burger

Vanilla Shake, Regular Compared With Nearby Items

Buona Restaurants Vanilla Shake, Regular is listed in the Milkshakes category with 680 calories, 16g protein, 100g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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