Nutrition comparison

American Yellow Cheese vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

American Yellow Cheese is lowest in calories, while 101 Dog Combo gives the most protein.

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Lowest calories
American Yellow Cheese
73 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
American Yellow Cheese
1 g carbs
Lowest sodium
American Yellow Cheese
251 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
American Yellow CheeseCheese Choices73 kcal4.2 g1 g6 g0 g251 mg
101 Dog ComboTenders & Dogs1,006 kcal28 g92 g58 g4 g2,010 mg

Which should you choose?

Choose American Yellow Cheese if your priority is keeping calories lower. It has 73 calories per serving.

Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.

If sodium matters, American Yellow Cheese is the lighter sodium pick at 251mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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