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Nutrition comparison
American Yellow Cheese vs 101 Dog Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
American Yellow Cheese is lowest in calories, while 101 Dog Combo gives the most protein.
Add all to calculatorLowest calories
American Yellow Cheese
73 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
American Yellow Cheese
1 g carbs
Lowest sodium
American Yellow Cheese
251 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| American Yellow CheeseCheese Choices | 73 kcal | 4.2 g | 1 g | 6 g | 0 g | 251 mg |
| 101 Dog ComboTenders & Dogs | 1,006 kcal | 28 g | 92 g | 58 g | 4 g | 2,010 mg |
Which should you choose?
Choose American Yellow Cheese if your priority is keeping calories lower. It has 73 calories per serving.
Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.
If sodium matters, American Yellow Cheese is the lighter sodium pick at 251mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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