Bacon Cheesy Burger vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Bacon Cheesy Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bacon Cheesy Burger

850 kcal

Highest protein

Bacon Cheesy Burger

49 g protein

Lowest carbs

Bacon Cheesy Burger

29 g carbs

Lowest sodium

101 Dog Combo

2,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon Cheesy BurgerBeef Burgers	850 kcal	49 g	29 g	55 g	0 g	2,312 mg
101 Dog ComboTenders & Dogs	1,006 kcal	28 g	92 g	58 g	4 g	2,010 mg

Choose Bacon Cheesy Burger if your priority is keeping calories lower. It has 850 calories per serving.

Choose Bacon Cheesy Burger if you want the most protein. It has 49g protein per serving.

If sodium matters, 101 Dog Combo is the lighter sodium pick at 2,010mg.

Open these items in the Burger 21 calculator to see combined calories and macros.