Black + Bleu Burger vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Black + Bleu Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Black + Bleu Burger

880 kcal

Highest protein

Black + Bleu Burger

43 g protein

Lowest carbs

Black + Bleu Burger

30 g carbs

Lowest sodium

101 Dog Combo

2,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black + Bleu BurgerBeef Burgers	880 kcal	43 g	30 g	62 g	1 g	2,492 mg
101 Dog ComboTenders & Dogs	1,006 kcal	28 g	92 g	58 g	4 g	2,010 mg

Choose Black + Bleu Burger if your priority is keeping calories lower. It has 880 calories per serving.

Choose Black + Bleu Burger if you want the most protein. It has 43g protein per serving.

If sodium matters, 101 Dog Combo is the lighter sodium pick at 2,010mg.

Open these items in the Burger 21 calculator to see combined calories and macros.