Nutrition comparison

Chocolate Shake vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Chocolate Shake is lowest in calories, while 101 Dog Combo gives the most protein.

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Lowest calories
Chocolate Shake
717 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
Chocolate Shake
87 g carbs
Lowest sodium
Chocolate Shake
274 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate ShakeShakes & Sweets717 kcal16 g87 g35 g0.1 g274 mg
101 Dog ComboTenders & Dogs1,006 kcal28 g92 g58 g4 g2,010 mg

Which should you choose?

Choose Chocolate Shake if your priority is keeping calories lower. It has 717 calories per serving.

Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.

If sodium matters, Chocolate Shake is the lighter sodium pick at 274mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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