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Nutrition comparison
Cookies + Cream Shake vs 101 Dog Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
Cookies + Cream Shake is lowest in calories, while 101 Dog Combo gives the most protein.
Add all to calculatorLowest calories
Cookies + Cream Shake
824 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
101 Dog Combo
92 g carbs
Lowest sodium
Cookies + Cream Shake
572 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies + Cream ShakeShakes & Sweets | 824 kcal | 18 g | 99 g | 40 g | 1.3 g | 572 mg |
| 101 Dog ComboTenders & Dogs | 1,006 kcal | 28 g | 92 g | 58 g | 4 g | 2,010 mg |
Which should you choose?
Choose Cookies + Cream Shake if your priority is keeping calories lower. It has 824 calories per serving.
Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.
If sodium matters, Cookies + Cream Shake is the lighter sodium pick at 572mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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