Nutrition comparison

Kids Cookies + Cream Shake vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Kids Cookies + Cream Shake is lowest in calories, while 101 Dog Combo gives the most protein.

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Lowest calories
Kids Cookies + Cream Shake
584 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
Kids Cookies + Cream Shake
76 g carbs
Lowest sodium
Kids Cookies + Cream Shake
458 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Cookies + Cream ShakeKids Shakes584 kcal12 g76 g32 g1 g458 mg
101 Dog ComboTenders & Dogs1,006 kcal28 g92 g58 g4 g2,010 mg

Which should you choose?

Choose Kids Cookies + Cream Shake if your priority is keeping calories lower. It has 584 calories per serving.

Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.

If sodium matters, Kids Cookies + Cream Shake is the lighter sodium pick at 458mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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