Nutrition comparison

Sesame Thai Sauce vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Sesame Thai Sauce is lowest in calories, while 101 Dog Combo gives the most protein.

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Lowest calories
Sesame Thai Sauce
45 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
Sesame Thai Sauce
10 g carbs
Lowest sodium
Sesame Thai Sauce
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sesame Thai SauceSauces45 kcal0.5 g10 g0 g0 g930 mg
101 Dog ComboTenders & Dogs1,006 kcal28 g92 g58 g4 g2,010 mg

Which should you choose?

Choose Sesame Thai Sauce if your priority is keeping calories lower. It has 45 calories per serving.

Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.

If sodium matters, Sesame Thai Sauce is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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