Nutrition comparison

Spicy Thai Shrimp Burger vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Spicy Thai Shrimp Burger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Spicy Thai Shrimp Burger
632 kcal
Highest protein
Spicy Thai Shrimp Burger
29 g protein
Lowest carbs
Spicy Thai Shrimp Burger
55 g carbs
Lowest sodium
Spicy Thai Shrimp Burger
1,605 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Thai Shrimp BurgerSeafood Burgers632 kcal29 g55 g31 g2 g1,605 mg
101 Dog ComboTenders & Dogs1,006 kcal28 g92 g58 g4 g2,010 mg

Which should you choose?

Choose Spicy Thai Shrimp Burger if your priority is keeping calories lower. It has 632 calories per serving.

Choose Spicy Thai Shrimp Burger if you want the most protein. It has 29g protein per serving.

If sodium matters, Spicy Thai Shrimp Burger is the lighter sodium pick at 1,605mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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