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Nutrition comparison
Super Burger Bowl with Shrimp Patty (add dressing) vs 101 Dog Combo
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.
Quick answer
Super Burger Bowl with Shrimp Patty (add dressing) is lowest in calories, while 101 Dog Combo gives the most protein.
Add all to calculatorLowest calories
Super Burger Bowl with Shrimp Patty (add dressing)
342 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
Super Burger Bowl with Shrimp Patty (add dressing)
28 g carbs
Lowest sodium
Super Burger Bowl with Shrimp Patty (add dressing)
659 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Super Burger Bowl with Shrimp Patty (add dressing)Fresh Salads | 342 kcal | 27 g | 28 g | 14 g | 4.8 g | 659 mg |
| 101 Dog ComboTenders & Dogs | 1,006 kcal | 28 g | 92 g | 58 g | 4 g | 2,010 mg |
Which should you choose?
Choose Super Burger Bowl with Shrimp Patty (add dressing) if your priority is keeping calories lower. It has 342 calories per serving.
Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.
If sodium matters, Super Burger Bowl with Shrimp Patty (add dressing) is the lighter sodium pick at 659mg.
Compare as a meal
Open these items in the Burger 21 calculator to see combined calories and macros.
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