Nutrition comparison

Sweet Potato Fries, Shareable vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

101 Dog Combo is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
101 Dog Combo
1,006 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
101 Dog Combo
92 g carbs
Lowest sodium
Sweet Potato Fries, Shareable
1,644 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Potato Fries, ShareableFries & Sides1,120 kcal4 g181 g46 g11 g1,644 mg
101 Dog ComboTenders & Dogs1,006 kcal28 g92 g58 g4 g2,010 mg

Which should you choose?

Choose 101 Dog Combo if your priority is keeping calories lower. It has 1,006 calories per serving.

Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.

If sodium matters, Sweet Potato Fries, Shareable is the lighter sodium pick at 1,644mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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