Toasted Marshmallow Sauce vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Toasted Marshmallow Sauce is lowest in calories, while 101 Dog Combo gives the most protein.

Lowest calories

Toasted Marshmallow Sauce

170 kcal

Highest protein

101 Dog Combo

28 g protein

Lowest carbs

Toasted Marshmallow Sauce

2.8 g carbs

Lowest sodium

Toasted Marshmallow Sauce

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Toasted Marshmallow SauceSauces	170 kcal	0.2 g	2.8 g	17.5 g	2.6 g	220 mg
101 Dog ComboTenders & Dogs	1,006 kcal	28 g	92 g	58 g	4 g	2,010 mg

Choose Toasted Marshmallow Sauce if your priority is keeping calories lower. It has 170 calories per serving.

Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.

If sodium matters, Toasted Marshmallow Sauce is the lighter sodium pick at 220mg.

Open these items in the Burger 21 calculator to see combined calories and macros.