Nutrition comparison

Yellow Mustard vs 101 Dog Combo

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger 21 menu items.

Quick answer

Yellow Mustard is lowest in calories, while 101 Dog Combo gives the most protein.

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Lowest calories
Yellow Mustard
0 kcal
Highest protein
101 Dog Combo
28 g protein
Lowest carbs
Yellow Mustard
1.9 g carbs
Lowest sodium
Yellow Mustard
319 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Yellow MustardSauces0 kcal1.2 g1.9 g0.9 g0.9 g319 mg
101 Dog ComboTenders & Dogs1,006 kcal28 g92 g58 g4 g2,010 mg

Which should you choose?

Choose Yellow Mustard if your priority is keeping calories lower. It has 0 calories per serving.

Choose 101 Dog Combo if you want the most protein. It has 28g protein per serving.

If sodium matters, Yellow Mustard is the lighter sodium pick at 319mg.

Compare as a meal

Open these items in the Burger 21 calculator to see combined calories and macros.

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