Last updated: Aug 9, 2026
Burger 21

21 Sauce

SaucesPopular

Burger 21 21 Sauce is fat-leaning, with about 95% of macro calories from fat. Each serving has 70 calories, 0g protein, 1g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
70
Calories
Per serving
0 g
Protein
1 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 106 mg5%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein0 g (0%)
Carbs1 g (5%)
Fat8 g (95%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 106 mg5%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 70 calories.No
Lower carb1g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium106mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

21 Sauce has 651 fewer calories than 101 Burger and 35g less protein. Compare

21 Sauce has 936 fewer calories than 101 Dog Combo and 28g less protein. Compare

Compare with 101 Burger

21 Sauce Compared With Nearby Items

Burger 21 21 Sauce is listed in the Sauces category with 70 calories, 0g protein, 1g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for 21 Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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