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Last updated: Aug 9, 2026
Burger 21

Super Burger Bowl with Chicken Patty (add dressing)

Fresh SaladsPopular

Burger 21 Super Burger Bowl with Chicken Patty (add dressing) is fat-leaning, with about 53% of macro calories from fat. Each serving has 380 calories, 22g protein, 22g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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380
Calories
Per serving
22 g
Protein
22 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,181 mg51%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein22 g (24%)
Carbs22 g (24%)
Fat22 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 5 g18%
Sodium 1,181 mg51%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 22g protein and 380 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,181mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Super Burger Bowl with Chicken Patty (add dressing) has 341 fewer calories than 101 Burger and 13g less protein. Compare

Super Burger Bowl with Chicken Patty (add dressing) has 626 fewer calories than 101 Dog Combo and 6g less protein. Compare

Compare with 101 Burger

Super Burger Bowl with Chicken Patty (add dressing) Compared With Nearby Items

Burger 21 Super Burger Bowl with Chicken Patty (add dressing) is listed in the Fresh Salads category with 380 calories, 22g protein, 22g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Super Burger Bowl with Chicken Patty (add dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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