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Last updated: Aug 9, 2026

Burger Boy

Burger Boy (1 Ea.)

ClassicsPopular

Burger Boy Burger Boy (1 Ea.) is fat-leaning, with about 45% of macro calories from fat. Each serving has 640 calories, 29g protein, 59g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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640

Calories

Per serving

29 g

Protein

59 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 18 g90%

Trans Fat 3.5 g—

Cholesterol 65 mg22%

Sodium 970 mg42%

Total Carbohydrate 59 g21%

Dietary Fiber 3 g11%

Total Sugars 11 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein29 g (18%)

Carbs59 g (37%)

Fat32 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 3 g11%

Sodium 970 mg42%

Sugars 11 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 29g protein and 640 calories.No

Lower carb59g carbs per serving.No

Low fat32g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classics

View all

Chicken Sandwich (1 Ea.)800 kcal · 30 g protein Corn Dog (1 Ea.)180 kcal · 4 g protein Double Boy (1 Ea.)870 kcal · 45 g protein Double Junior Boy (1 Ea.)820 kcal · 42 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burger Boy (1 Ea.) has 600 more calories than Bacon (1 Slc) and 25g more protein. Compare

Burger Boy (1 Ea.) has 160 fewer calories than Chicken Sandwich (1 Ea.) and 1g less protein. Compare

Bacon (1 Slc)40 kcal · 4 g proteinChicken Sandwich (1 Ea.)800 kcal · 30 g proteinChocolate (1 Ea.)480 kcal · 8 g proteinCorn Dog (1 Ea.)180 kcal · 4 g proteinDouble Boy (1 Ea.)870 kcal · 45 g proteinDouble Junior Boy (1 Ea.)820 kcal · 42 g protein

Compare with Bacon (1 Slc)

Burger Boy (1 Ea.) Compared With Nearby Items

Compared with Hot Dog (1 Ea.), another Classics item at Burger Boy, Burger Boy (1 Ea.) has the same calories as it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Burger Boy (1 Ea.) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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