Nutrition comparison

12 Piece Mozzarella Fries vs 16 Piece Crown Nuggets

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Mozzarella Fries is lowest in calories, while 16 Piece Crown Nuggets gives the most protein.

Add all to calculator
Lowest calories
12 Piece Mozzarella Fries
660 kcal
Highest protein
16 Piece Crown Nuggets
35 g protein
Lowest carbs
16 Piece Crown Nuggets
46 g carbs
Lowest sodium
16 Piece Crown Nuggets
1,590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg
16 Piece Crown NuggetsChicken & Fish870 kcal35 g46 g61 g4 g1,590 mg

Which should you choose?

Choose 12 Piece Mozzarella Fries if your priority is keeping calories lower. It has 660 calories per serving.

Choose 16 Piece Crown Nuggets if you want the most protein. It has 35g protein per serving.

If sodium matters, 16 Piece Crown Nuggets is the lighter sodium pick at 1,590mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

Open calculator