Nutrition comparison

Bacon and Swiss Royal Crispy Chicken vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Mozzarella Fries is lowest in calories, while Bacon and Swiss Royal Crispy Chicken gives the most protein.

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Lowest calories
12 Piece Mozzarella Fries
660 kcal
Highest protein
Bacon and Swiss Royal Crispy Chicken
39 g protein
Lowest carbs
Bacon and Swiss Royal Crispy Chicken
56 g carbs
Lowest sodium
Bacon and Swiss Royal Crispy Chicken
1,920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon and Swiss Royal Crispy ChickenChicken & Fish740 kcal39 g56 g43 g4 g1,920 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose 12 Piece Mozzarella Fries if your priority is keeping calories lower. It has 660 calories per serving.

Choose Bacon and Swiss Royal Crispy Chicken if you want the most protein. It has 39g protein per serving.

If sodium matters, Bacon and Swiss Royal Crispy Chicken is the lighter sodium pick at 1,920mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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