Nutrition comparison

Bacon, Sausage, Egg, & Cheese Croissan'wich vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Bacon, Sausage, Egg, & Cheese Croissan'wich is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

Add all to calculator
Lowest calories
Bacon, Sausage, Egg, & Cheese Croissan'wich
580 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
Bacon, Sausage, Egg, & Cheese Croissan'wich
29 g carbs
Lowest sodium
Bacon, Sausage, Egg, & Cheese Croissan'wich
1,420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon, Sausage, Egg, & Cheese Croissan'wichBreakfast580 kcal24 g29 g41 g3 g1,420 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose Bacon, Sausage, Egg, & Cheese Croissan'wich if your priority is keeping calories lower. It has 580 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Bacon, Sausage, Egg, & Cheese Croissan'wich is the lighter sodium pick at 1,420mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

Open calculator