Nutrition comparison

Bacon Swiss BBQ Whopper vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Mozzarella Fries is lowest in calories, while Bacon Swiss BBQ Whopper gives the most protein.

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Lowest calories
12 Piece Mozzarella Fries
660 kcal
Highest protein
Bacon Swiss BBQ Whopper
44 g protein
Lowest carbs
Bacon Swiss BBQ Whopper
71 g carbs
Lowest sodium
Bacon Swiss BBQ Whopper
1,680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Swiss BBQ WhopperFlame Grilled Burgers920 kcal44 g71 g55 g4 g1,680 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose 12 Piece Mozzarella Fries if your priority is keeping calories lower. It has 660 calories per serving.

Choose Bacon Swiss BBQ Whopper if you want the most protein. It has 44g protein per serving.

If sodium matters, Bacon Swiss BBQ Whopper is the lighter sodium pick at 1,680mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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