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Nutrition comparison
Breakfast Burrito Jr. vs 12 Piece Mozzarella Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.
Quick answer
Breakfast Burrito Jr. is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.
Add all to calculatorLowest calories
Breakfast Burrito Jr.
420 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
Breakfast Burrito Jr.
29 g carbs
Lowest sodium
Breakfast Burrito Jr.
1,090 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Burrito Jr.Breakfast | 420 kcal | 16 g | 29 g | 26 g | 1 g | 1,090 mg |
| 12 Piece Mozzarella FriesSides | 660 kcal | 29 g | 71 g | 36 g | 3 g | 2,270 mg |
Which should you choose?
Choose Breakfast Burrito Jr. if your priority is keeping calories lower. It has 420 calories per serving.
Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.
If sodium matters, Breakfast Burrito Jr. is the lighter sodium pick at 1,090mg.
Compare as a meal
Open these items in the Burger King calculator to see combined calories and macros.
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