Double Cheeseburger vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Double Cheeseburger is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

Lowest calories

Double Cheeseburger

460 kcal

Highest protein

12 Piece Mozzarella Fries

29 g protein

Lowest carbs

Double Cheeseburger

31 g carbs

Lowest sodium

Double Cheeseburger

1,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double CheeseburgerFlame Grilled Burgers	460 kcal	27 g	31 g	25 g	2 g	1,040 mg
12 Piece Mozzarella FriesSides	660 kcal	29 g	71 g	36 g	3 g	2,270 mg

Choose Double Cheeseburger if your priority is keeping calories lower. It has 460 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Double Cheeseburger is the lighter sodium pick at 1,040mg.

Open these items in the Burger King calculator to see combined calories and macros.