Egg & Cheese Biscuit vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Egg & Cheese Biscuit is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

Lowest calories

Egg & Cheese Biscuit

380 kcal

Highest protein

12 Piece Mozzarella Fries

29 g protein

Lowest carbs

Egg & Cheese Biscuit

31 g carbs

Lowest sodium

Egg & Cheese Biscuit

1,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Egg & Cheese BiscuitBreakfast	380 kcal	13 g	31 g	22 g	2 g	1,180 mg
12 Piece Mozzarella FriesSides	660 kcal	29 g	71 g	36 g	3 g	2,270 mg

Choose Egg & Cheese Biscuit if your priority is keeping calories lower. It has 380 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Egg & Cheese Biscuit is the lighter sodium pick at 1,180mg.

Open these items in the Burger King calculator to see combined calories and macros.