Nutrition comparison

Egg-Normous Burrito vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Mozzarella Fries is lowest in calories, while Egg-Normous Burrito gives the most protein.

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Lowest calories
12 Piece Mozzarella Fries
660 kcal
Highest protein
Egg-Normous Burrito
35 g protein
Lowest carbs
Egg-Normous Burrito
67 g carbs
Lowest sodium
Egg-Normous Burrito
2,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg-Normous BurritoBreakfast800 kcal35 g67 g44 g3 g2,010 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose 12 Piece Mozzarella Fries if your priority is keeping calories lower. It has 660 calories per serving.

Choose Egg-Normous Burrito if you want the most protein. It has 35g protein per serving.

If sodium matters, Egg-Normous Burrito is the lighter sodium pick at 2,010mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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