Nutrition comparison

Impossible Whopper vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Mozzarella Fries is lowest in calories, while Impossible Whopper gives the most protein.

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Lowest calories
12 Piece Mozzarella Fries
660 kcal
Highest protein
Impossible Whopper
32 g protein
Lowest carbs
Impossible Whopper
64 g carbs
Lowest sodium
Impossible Whopper
1,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Impossible WhopperFlame Grilled Burgers670 kcal32 g64 g35 g8 g1,490 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose 12 Piece Mozzarella Fries if your priority is keeping calories lower. It has 660 calories per serving.

Choose Impossible Whopper if you want the most protein. It has 32g protein per serving.

If sodium matters, Impossible Whopper is the lighter sodium pick at 1,490mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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