Nutrition comparison

Kid's Cheeseburger vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Kid's Cheeseburger is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

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Lowest calories
Kid's Cheeseburger
300 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
Kid's Cheeseburger
29 g carbs
Lowest sodium
Kid's Cheeseburger
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's CheeseburgerFlame Grilled Burgers300 kcal16 g29 g13 g2 g610 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose Kid's Cheeseburger if your priority is keeping calories lower. It has 300 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Kid's Cheeseburger is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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