Nutrition comparison

Medium Fanta Orange vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Medium Fanta Orange is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

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Lowest calories
Medium Fanta Orange
280 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
12 Piece Mozzarella Fries
71 g carbs
Lowest sodium
Medium Fanta Orange
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Fanta OrangeDrinks & Coffee280 kcal0 g74 g0 g0 g70 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose Medium Fanta Orange if your priority is keeping calories lower. It has 280 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Medium Fanta Orange is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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