Medium Mello Yello vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Medium Mello Yello is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

Lowest calories

Medium Mello Yello

240 kcal

Highest protein

12 Piece Mozzarella Fries

29 g protein

Lowest carbs

Medium Mello Yello

64 g carbs

Lowest sodium

Medium Mello Yello

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Medium Mello YelloDrinks & Coffee	240 kcal	0 g	64 g	0 g	0 g	70 mg
12 Piece Mozzarella FriesSides	660 kcal	29 g	71 g	36 g	3 g	2,270 mg

Choose Medium Mello Yello if your priority is keeping calories lower. It has 240 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Medium Mello Yello is the lighter sodium pick at 70mg.

Open these items in the Burger King calculator to see combined calories and macros.