Mott's Applesauce vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Mott's Applesauce is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

Lowest calories

Mott's Applesauce

50 kcal

Highest protein

12 Piece Mozzarella Fries

29 g protein

Lowest carbs

Mott's Applesauce

13 g carbs

Lowest sodium

Mott's Applesauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mott's ApplesauceSides	50 kcal	0 g	13 g	0 g	1 g	0 mg
12 Piece Mozzarella FriesSides	660 kcal	29 g	71 g	36 g	3 g	2,270 mg

Choose Mott's Applesauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Mott's Applesauce is the lighter sodium pick at 0mg.

Open these items in the Burger King calculator to see combined calories and macros.