Original Chicken Sandwich vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

12 Piece Mozzarella Fries is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12 Piece Mozzarella Fries

660 kcal

Highest protein

12 Piece Mozzarella Fries

29 g protein

Lowest carbs

Original Chicken Sandwich

63 g carbs

Lowest sodium

Original Chicken Sandwich

1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Original Chicken SandwichChicken & Fish	680 kcal	23 g	63 g	39 g	3 g	1,380 mg
12 Piece Mozzarella FriesSides	660 kcal	29 g	71 g	36 g	3 g	2,270 mg

Choose 12 Piece Mozzarella Fries if your priority is keeping calories lower. It has 660 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Original Chicken Sandwich is the lighter sodium pick at 1,380mg.

Open these items in the Burger King calculator to see combined calories and macros.