Nutrition comparison

Pancake & Sausage Platter vs 12 Piece Mozzarella Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.

Quick answer

Pancake & Sausage Platter is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.

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Lowest calories
Pancake & Sausage Platter
580 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
12 Piece Mozzarella Fries
71 g carbs
Lowest sodium
Pancake & Sausage Platter
1,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pancake & Sausage PlatterBreakfast580 kcal12 g75 g26 g1 g1,090 mg
12 Piece Mozzarella FriesSides660 kcal29 g71 g36 g3 g2,270 mg

Which should you choose?

Choose Pancake & Sausage Platter if your priority is keeping calories lower. It has 580 calories per serving.

Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.

If sodium matters, Pancake & Sausage Platter is the lighter sodium pick at 1,090mg.

Compare as a meal

Open these items in the Burger King calculator to see combined calories and macros.

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