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Nutrition comparison
Rodeo Double Cheeseburger vs 12 Piece Mozzarella Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Burger King menu items.
Quick answer
Rodeo Double Cheeseburger is lowest in calories, while 12 Piece Mozzarella Fries gives the most protein.
Add all to calculatorLowest calories
Rodeo Double Cheeseburger
530 kcal
Highest protein
12 Piece Mozzarella Fries
29 g protein
Lowest carbs
Rodeo Double Cheeseburger
41 g carbs
Lowest sodium
Rodeo Double Cheeseburger
900 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rodeo Double CheeseburgerFlame Grilled Burgers | 530 kcal | 28 g | 41 g | 29 g | 4 g | 900 mg |
| 12 Piece Mozzarella FriesSides | 660 kcal | 29 g | 71 g | 36 g | 3 g | 2,270 mg |
Which should you choose?
Choose Rodeo Double Cheeseburger if your priority is keeping calories lower. It has 530 calories per serving.
Choose 12 Piece Mozzarella Fries if you want the most protein. It has 29g protein per serving.
If sodium matters, Rodeo Double Cheeseburger is the lighter sodium pick at 900mg.
Compare as a meal
Open these items in the Burger King calculator to see combined calories and macros.
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